'Here we go with some stretching exercises that should be part of every barre workout routine. In this video you can watch our Mastertrainer Viktoria. She is 50+ which means you can do it, too!   Barre Workout — The elegant full body workout at the ballet barre. This very effective fusion workout combines elements from pilates, functional training and yoga with basic ballet exercises at the ballet barre. Be your own kind of beautiful and define your body the elegant way. Join us in our exclusive boutique studio and learn more about the right workout outfit, exercises for beginners, and before and after results.  Learn more: https://boutique-barrestudio.net  Follow us: https://www.instagram.com/theboutiquebarrestudio/  #barreworkout #balletfitness #stretching                   Disclaimer: To avoid any injury or harm, you need to check your health with your doctor before exercising. You are performing these exercises at your own risk. See a fitness trainer in your area to give you professional advice on your exercise form. I will not be responsible or liable for any injury or harm you sustain as a result of this video.' 

Tags: stretching , barre workout , balletfitness

See also: 女人 , ballet barre workout , Lose Weight Fast , sport workout , gaming , running , fitness transformation , fitness tips , no budget shopping spree , was

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